There are 3 easy ways you can support the athletes of Special Olympics Nova Scotia at the 2026 Polar Plunge:










Get the very latest updates on the the Halifax Polar Plunge at FaceBook and Twitter. We throw shout-outs to all the plungers as they register. Find your favourite BRRRave #PolarPlunger and share the posts! You’re helping share the message of #SpecialOlympics every time you like and share.
#inclusion #sport #whyweplunge #freezinforareason

Thinking about joining us for the Plunge this year? Here are some tips for our BRRave Plungers.
Your pledges help Special Olympics athletes across Nova Scotia train hard, achieve their personal best and build an incredible community around them of coaches, volunteers and fellow athletes.
| WHO TO ASK | PER DAY |
GRAND TOTAL |
|
| Day 1 | Sponsor yourself for $25 | $25 | $25 |
| Day 2 | Ask 3 family members to match your donation of $25 | $75 | $100 |
| Day 3 | Ask your best friend to sponsor you for $25 | $25 | $125 |
| Day 4 | Ask your boss for a contribution of $25 | $25 | $150 |
| Day 5 | Ask 5 local friends to sponsor you $10 each | $50 | $200 |
| Day 6 | Ask 5 out of town friends to sponsor you $10 each | $50 | $250 |
| Day 7 | Ask 5 businesses you frequent (barber, salon, dry cleaner, dentist, restaurant) to sponsor you $10 each | $50 | $300 |
| Day 8 | Ask 5 co-workers to sponsor you $10 each | $50 | $350 |
| Day 9 | Ask 5 neighbours to sponsor you $10 each | $50 | $400 |
| Day 10 | Ask 10 people from your social club/church/temple/mosque to sponsor you $10 each | $50 | $500 |
Remember to share with your friends and family that they are helping to provide valuable year-round sport training and competition for over 2,500 Nova Scotian children and adults with an intellectual disability. Plus donations $20 and over will receive a tax-deductible receipt.
#inclusion #sport #community #FreezinForAReason #BecauseSportMatters