Category Archives: Plunger

Apr 6, 2026

Prizes up for grabs!

We have some great prizes up for grabs this year!

If you register to take the plunge on Saturday, April 18 – you could have a chance to win:

🏆 Team Prize:
Set sail with your crew! The top fundraising team will win 8 tickets aboard the Tall Ship Silva for an unforgettable experience on the water.

🥇 Individual Prize:
Be the top fundraiser for this year’s Polar Plunge and take home an autographed Mooseheads hockey stick — a must-have for any fan!

🎭 Costume Prize:
Make a splash in style! Voted on by members of the LETR, the best dressed plunger will win a Family Pass to the Discovery Centre.

đź’° Donate & Win:
For every $100 you donate, you will receive 1 entry to have a chance to win 2 tickets to see Three Days Grace, May 8th at the Scotiabank Centre in Halifax.

Jan 18, 2026

Tips for our BRRave Plungers

Thinking about joining us for the Plunge this year? Here are some tips for our BRRave Plungers.

Because Sport Matters

Your pledges help Special Olympics athletes across Nova Scotia train hard, achieve their personal best and build an incredible community around them of coaches, volunteers and fellow athletes.

It’s so Easy to Collect Pledges
Try our 10-Day Plan:

WHO TO ASK PER
DAY		 GRAND
TOTAL
Day 1 Sponsor yourself for $25 $25 $25
Day 2 Ask 3 family members to match your donation of $25 $75 $100
Day 3 Ask your best friend to sponsor you for $25 $25 $125
Day 4 Ask your boss for a contribution of $25 $25 $150
Day 5 Ask 5 local friends to sponsor you $10 each $50 $200
Day 6 Ask 5 out of town friends to sponsor you $10 each $50 $250
Day 7 Ask 5 businesses you frequent (barber, salon, dry cleaner, dentist, restaurant) to sponsor you $10 each $50 $300
Day 8 Ask 5 co-workers to sponsor you $10 each $50 $350
Day 9 Ask 5 neighbours to sponsor you $10 each $50 $400
Day 10 Ask 10 people from your social club/church/temple/mosque to sponsor you $10 each $50 $500

Remember to share with your friends and family that they are helping to provide valuable year-round sport training and competition for over 2,500 Nova Scotian children and adults with an intellectual disability. Plus donations $20 and over will receive a tax-deductible receipt.

Free Goodies for Plungers! More details to come!

Building a lifetime of sport and health

#inclusion #sport #community #FreezinForAReason #BecauseSportMatters